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What’s Keeping You from Losing Weight?

Losing weight can become an increasing challenge as we age, especially during or nearing retirement. There are many factors that come into play,...

Music and Your Wellbeing

Do you remember the joy of listening to music when you were a kid? Maybe you had a favorite song that you would sing along to, or a cassette tape...

Your NEW Social Security Statement

More than 65 million Americans receive Social Security benefits, with over 175 million workers paying into the system. With the new Social Security...

Are You Emotionally Ready for Retirement?

Retirement is a pretty big deal. It can be an exciting time, but it can also be a bit overwhelming. Many of us spend most of our working years...

How to Dispose of Unused Medications

The most common reason medications go unused is due to expiration. This may not surprise you, but it may be shocking to learn that a whopping 85%...

Smart Home Systems: Promoting a Comfortable Environment for Seniors

As we journey through life, our needs change. This is especially true as we enter our golden years. Fortunately, recent changes in technology are...