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How Milestones Can Affect Your Coverage Needs

Hair metal bands were just emerging as part of the latest music genre in 1981, the year Jeff graduated. Fresh out of college, Jeff was brimming...

Safeguard Your Medicare Number: A Guide to Avoiding Fraud and Protecting Your Benefits

Medicare numbers are our gateway to vital healthcare services. But just like your Social Security number, they're confidential and require us to...

Thinking of Renting Out Your Property? Consider These Liability Risks First

Are you considering turning your spare room, vacation condo, or even your entire house into a source of income? Renting your property through...

How to Fall Back Asleep After Waking in the Middle of the Night

There's nothing quite like the frustration of waking up in the middle of the night, feeling wide awake while the rest of the world slumbers...

Demystifying Mortgage Rates

So, you're considering a home purchase or a refinance – fantastic! But have you ever wondered how such seemingly small differences in mortgage...

Embrace Strong Bones: Tips for Lifelong Health

If you are an avid yoga practitioner, you may have heard the phrase, “The spine is the highway to the infinite.” About 100 years ago, yogi...

How to Improve the Air Quality in Your Home

Did you know that the Environmental Protection Agency (EPA) has reported that indoor air pollution can be two to five times more concentrated than...

Should I Buy a Second Home?

Beachside Bliss or Budget Bungle? Unveiling the Hidden Costs of Your Second Dream Home Remember Tom Hanks in "The Money Pit?" His idyllic bargain...

How to Avoid Muscle Loss as You Age

Let's face it, after 50, birthdays seem to come a little faster, and the mirror might not always reflect the youthfulness we feel inside. But, one...

Tech-Enhanced Property Preparedness

Remember the days of bulky flip phones and waiting an eternity for a dial-up connection? It seems like ages ago when we last heard the whine and...

Art of Mindful Eating: Transform Your Meals, Transform Your Life

Imagine this: you're on vacation, finally unwinding on a pristine beach. Crystal-clear waves lap at the shore, and a gentle breeze carries the...

Fueling Your Mind with Brain-Boosting Foods

Do you ever feel like your memory isn't quite as sharp as it used to be? You're not alone. As we age, it's natural to experience some decline in...

Protecting Your Family's Financial Future

Life can and will throw curveballs at you, and sometimes those curves can hit our wallets. But when you plan ahead, you can ensure that your family...

5 Simple Ways to Boost Your Immune System (and 1 unusual way)

Research suggests that people who prioritize healthy habits to support their immune systems will experience an average of eight healthy years of...

Embracing Our Roles: Renewing Our Commitment to Sustainable Living

We've all heard the mantras: "Go green!" "Reduce your carbon footprint!" But sometimes, these global calls to action can feel overwhelming. Where...

Tips for a Stress-Free Tax Season Experience

As tax season rolls around, do you find yourself scrambling to find receipts at the last minute or digging up old forms to remember what you’ve...

Spring fitness ideas

Spring is a season of renewal and growth, which means it's the perfect time to incorporate some fresh ideas into your fitness routine. As the...

Inspirational women who make the world a better place

The world is filled with incredible women who use their voices, talents, and unwavering determination to make a positive impact. From advocating...

Creating a Positive Start to Your Day

The first moments of your day set the tone for the hours that follow. As author F. Scott Fitzgerald aptly observed, "You are not what you think you...

Spring Forward: Adjusting Your Routine for Daylight Saving Time

As we approach spring, it's time to prepare for the annual shift in daylight saving time (DST). This year, clocks spring forward by one hour at...

Gratitude - Key to a Positive Mindset

Life brings incredible experiences, but also its fair share of challenges. Maintaining a positive outlook can sometimes feel like climbing a...

Adopting a Holistic Wellness Approach to a Healthier You

When it comes to health maintenance, images of salads and gym memberships most likely come to mind. Holistic wellness, however, goes much deeper by...

Smart Home Technology: How it Affects Your Property Insurance

Technology is transforming our homes, and property insurance is taking notice. By 2025, 77.3% of US homes will have at least one smart device,...

3 Common Sense Things People Should Know

One would think that certain things should go without saying. For example, knowing not to shove a fork in a hot toaster is hopefully somewhat...

Exploring Superfoods: Nutrient-Packed Ingredients for a Healthy Diet

Goju berries, camu camu, and noni juice, oh my! The term "superfood" often conjures images of acai bowls and spirulina smoothies, a kaleidoscope of...

Unraveling the Mystery of the Extra Day

For over 400 years, most of the world has used the Gregorian calendar. Implemented as a modification of the Julian calendar by Pope Gregory XIII,...

Digital Detox: A Healthy You in a Hyperconnected World

Remember the world before smartphones buzzed in our pockets and laptops glowed on every countertop? It wasn't so long ago, and while technology has...

Financial Fitness in 2024: Budgeting and Saving Tips

Let's face it: our financial concerns are slightly different than they were in our 20s. Retirement looms, healthcare costs creep up, and those...

Three Joyful Habits for a Healthier You in 2024

Ah, a new year. This is the time of resolutions, gym memberships, and a collective sigh as we vow to ditch the holiday pounds and become "New Year,...

New Year's Resolutions: Staying Committed Year Round

Within the lyrics of Auld Lang Syne, the timeless song often sung just after the stroke of midnight on New Year’s Eve, we raise our glasses to...

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